Episode 056: You Aren’t What You THINK

Our lives are supposed to be joyful, flowing smoothly as we appreciate each moment for what it is. No expectations, no analyzing, just being with it. We see things. We hear things. We do things. We move effortlessly through things. Life’s a gift.

But this isn’t the way it always goes.

Have you ever had a day going well, but something just set you off? Have you felt hurt by something someone did or said, and the feeling felt familiar? Have you felt undeserving, not smart enough, or disconnected from others?

In this episode, Mary helps us understand what is going on, so we can live our lives with the joy and peace we desire.