How to Break Free From Anxiety

Season 3/Episode 05

In this episode of What’s the Universe Say About That?, we asked the Universe: How do we break free from unhealthy, unwanted anxious energy? And how do we find peace and a sense of steadiness when our lives and the world around us feel chaotic?

If you’ve been feeling stressed by the state of the world or anxious about your place in it, this episode is a gentle reminder that peace is more accessible than it may seem, and often closer than we think.