How to Stop Worrying

Season 1/Episode 10

We all worry occasionally, but if you find yourself worrying all the time, even when things are fine, it can seriously impact your health and well-being.

In this episode, Mary shares a message from the Universe that offers peace, comfort, and clarity for those caught in the grip of worry. This Divine message offers a unique perspective on why worry shows up, how it operates, and how you can begin to shift to a healthier relationship with it. 

If you’re someone whose mind won’t slow down, who lies awake thinking about negative what-ifs, or who feels you need to worry to show you care, this conversation with the Universe offers a practical pathway toward a more peaceful, productive, and loving mindset.